Ridge gourd (tori)
HOW TO MAKE TORI This ridge gourd / tori / zucchini belong to gourd family and these are very helpful in losing weight. As i already told in my earlier post about it’s advantages...
Category: Curry-daal-veggies
Skinless green gram
HOW TO MAKE SKINLESS GREEN GRAM Ingredients Required: – Skinless green gram (moong dal) – 1 small cup Cumin seeds – 1/2 tsp Asafoetida – a pinch Turmeric powder – 1/4 tsp Red chilly...
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Guar / cluster bean
How to make gawar ki phali Ingredients Required: – Guar / gawar ki phali – 1 cup (chopped) Curd – 1/4 cup Onions – 5-6 medium sized (peeled and chopped) Green chilies – 2-3...
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Apple gourd (Tinda)
HOW TO MAKE TINDA As many veggies belong to gourd family like bitter gourd, bottle gourd, ash gourd has great health benefits. These gourd vegetables are especially good for person who is diabetic or...
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Cabbage with Potatoes
How to make cabbage with potatoes The health benefits of cabbage include treatment of constipation, stomach ulcers, headache, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, e.t.c. Cabbage,...
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Palak Paneer
HOW TO MAKE PALAK PANEER Ingredients Required: – Spinach (palak) – 150 gm Cheese (paneer) – 200 gm (cut in cubes) Onions – 2 medium sized (peeled and chopped roughly) Tomatoes – 2...
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Stuffed Capsicum
HOW TO MAKE STUFFED CAPSICUM Ingredients Required: – Red chilly powder – 1/4 tsp Turmeric powder – 1/2 tsp Green Capsicum – 3-4 Potatoes – 4-5 (boiled and peeled) Onions – 1 medium sized...
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Soya Chaaps
How to make Soya chaap It is very good source of protein and are purely veg and can eaten by vegetarians who don’t eat non-veg. It looks like non veg but actually its veg....
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Taro Roots (Arbi)
How to make Arbi Ingredients Required: – Taro Roots (Arbi)- 5-6 (boiled, peeled and cut in cubes) Tomatoes- 1 medium sized (chopped) Onion- 1 small (chopped) Green chilly-2 (silted) Ginger- 2 inch piece (grated)...
