Gram Flour (Besan) Toast

How to make Gram Flour (Besan) Toast

Gram Flour (Besan) The one major benefit of this flour is that you can enjoy a higher dose of fiber and protein with no gluten. It is also a great source of fiber, the gram flour can ease your digestive system and treat any related disorders. It also stabilizes your blood sugar levels – thereby aiding diabetes treatment. The flour works great for heart health and can also help with weight loss. Also it works as an exfoliant for facial scrubs and other skin problems.

Here I am preparing Besan Toast – A quick and easy to make dish to munch on

Ingredients Requires :

Gram Flour – 1 Cup

Milk Bread – 6 slices (You can opt for any other bread as per taste)

Onion – 1 medium sized (finely chopped)

Capsicum – 1 medium sized (finely chopped)

Green Chili – 2 (finely chopped)

Cabbage – 1/2 cup (shredded & optional)

Salt – to taste

Black pepper – 1/2 tsp

Fresh Coriander Leaves – 1 tbsp

Oil / Butter – to cook

Water – to make batter

Procedure :

To start, take a bowl and sieve gram flour in it.

Add all the chopped vegetables , green chili in flour and mix well.

Add water and mix well to make a pouring consistency batter.

Add salt, black pepper, fresh coriander leaves and mix well.


Take a non stick pan and toast breads from both sides.

Toasted Breads

Dip the bread in batter and toast again till it get cooked.

Dipped in Batter

Serve the instant Besan toast piping hot 🙂

Serve Instantly 🙂


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