Vinegar Salad

HOW TO MAKE VINEGAR SALAD

 

Vinegar salad

Vinegar is a liquid consisting mainly of acetic acid and water. The acetic acid is produced by the fermentation of ethanol by acetic acid bacteria. Vinegar is now mainly used as a cooking ingredient. Historically, as the most easily available mild acid, it had a great variety of industrial, medical, and domestic uses, some of which (such as its use as a general household cleaner) are still promoted today. The best is adding vinegar to vegetables tastes great and actually makes them healthier.

I made it for the first time and personally I found it tastier and healthier too. It helped in swallowing some stuff like Pumpkin 😉 which I don’t like much and many more 😉

You can use it as a companion with the food to make it more tasty.

There are many benefits of Vinegar and they are listed below: –

  • Increasing Calcium Absorption
  • Controlling Blood Sugar Levels
  • Replacing Unhealthy Fats and Sodium
  • Making a Healthy Diet Easier to Swallow
  • Removing Harmful Substances from Produce
  • Add Flavor, Not Calories

For more details visit the source below

http://health.howstuffworks.com/wellness/food-nutrition/facts/the-health-benefits-of-vinegar3.htm

So, lets prepare it

Ingredients Required: –

  • White Vinegar – 2 cup (or as required)
  • Radish – 2 medium
  • Small Onions (shallots) – 8-10
  • Green chili – 7-9
  • Salt – 1/2 tbsp (or as required)

Procedure: –

  • First of all, Peel radish and onions.
  • Now cut the round rings of radish and slit the green chili.

Vinegar salad

Vinegar salad

  • Keep the whole onion or cut them in two.
  • Now keep the radish and onion in sunlight for a day so that some moisture evaporates.
  • As evaporation of little moisture will help in the Osmosis process.
  • Now in glass container or plastic container pour vinegar.

Vinegar salad

  • Add radish, onions and green chili
  • Add salt and mix well.

Vinegar salad

  • Keep it in sunlight for a week and then use it.

Vinegar salad

  • After a week you can keep it in kitchen.
  • Its ready for consumption.

Vinegar salad

 

Notes: –

  • You can use another type of green chili . I have here used the thin type of green chili which are more bitter as compared to other one.
  • You can cut radish in round or in different shape as you in the image.

NansRecipe

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